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Let's work together.

Send me an email at rosie@therosienutritionist.com or connect with me on social media.

rosie@therosienutritionist.com

@therosienutritionist

@rosiemensah

therosienutritionist

Dropping in with your reminder that white supremac

Dropping in with your reminder that white supremacy is still alive and well in all parts of society.

In Module 4 of the CEDAR course I talk about Healthy Equity. Students are invited to explore the differences between health disparities and health inequities and disect why health inequities exist. In this module, I also breakdown why people of colour are experiencing worst healthoutcomes due to COVID-19, and why social environments play such a large role in health outcomes.

🤦🏾‍♀️And it's not because of poor hand washing or a lack of social distancing.

In the course, students are given actionable steps that they can take right now to engage in anti-racist and anti-oppressive practice.

🔗Click the link in my bio to enroll the course. Next week we will kick off the live Q and A and networking! 🙌🏾

To be recognized as a community member that has in

To be recognized as a community member that has inspired others is truly humbling. By honouring my story I’ve been able to inspire and support others. 🙏🏾

I hope that other youth can see me, and see that they can do it too.

The Jane Finch community has so much richness and I’m proud to come from there!!

So grateful for the community that raised me! Thank you @janestreetspeaks_ @janefinchmall @nathan.baya for this campaign!! #aspiretoinspire #blackgirlmagic #janefinch

🗣The 4Ps are a framework in the CEDAR course wh

🗣The 4Ps are a framework in the CEDAR course which teaches practitioners how to get to know themselves better so that they can better serve their clients.

✨Self awareness is a huge part of anti-oppression and anti-racism work. It’s more than just being culturally aware or having knowledge. It’s about daily choices and ACTION.

🗣As Dietitians and Nutrition Professionals, it’s time that we disrupt the status quo. We must re-build our current healthcare and food systems. We need be practice from an anti-racist, and anti-oppressive approach. We need to be anti-racist, and anti-oppressive. Period.

👉🏾Click the link in my bio to enroll now and learn at your own pace!

🌸Hello May !! The month of April was a very c

🌸Hello May !!

The month of April was a very chaotic, and I’m seeking more peace and stillness in May.

💛My affirmation for this month is: “I am enough in every moment”

Will you join me in remembering your greatness?

😊Food Network Canada omg!! 🍁Thank you to Fo

✨THANK YOU FOR 10,000 FOLLOWERS! I haven’t p

✨THANK YOU FOR 10,000 FOLLOWERS!

I haven’t posted consistently in a while, because it’s been a rough past few weeks for me. Thankfully, I’ve been feeling a lot better by just giving myself space and time to sit with my feelings.

With that being said, I wanted to come on here and thank you for being part of my community. This time last year I had less than 700 followers, and to see the community that has been built in such a short amount of time is inspiring. It was especially important for me to build a community of folks who share similar values, beliefs, and passions…and I feel like I’ve been able to do just that!

Although, I’ve take some time off social media, there has been a lot happening offline!

👉🏾I’m currently on the job hunt, which is exciting and daunting at the same time!
👉🏾I’ve started to pick up sketching again and I am loving it.
👉🏾I’ve started intentionally setting better boundaries for my work and relationships.
👉🏾The CEDAR course is now available for self-study and 10 students have enrolled since March!

I’m excited for what’s to come the rest of the year. I have a few different projects I’m working on and can’t wait to share them with you. What I am learning throughout this process is that there will be high and low moments in life, and it’s okay to feel down at times and feel great the next day. Give your self permission to show up authentically.

💛Have a great week!

🇬🇭 I’m so grateful that I got to go to Gha

🇬🇭 I’m so grateful that I got to go to Ghana before the pandemic hit! (I hope I can go back soon!) This was an opportunity for me to learn more about my history, better understand my culture, and to get out of my comfort zone.

👋🏾A big part of the work I do is rooted in getting to know myself and my culture better. I truly believe this makes me a better health professional and makes me more empathic towards people.

🤔As a health provider, I recognize how much culture plays a role in good quality of life, that’s why I’ve packaged up my knowledge on the topic of cultural humility and cultural competence into Module 3 of the CEDAR course. My goal is to help other providers utilize cultural humility in their work.

⭐️This is a self study course, but there is an opportunity for peer to peer support. Group Q&A session start next week!

🔗Click the link in my bio to register.

Nutrition Month 2021 will be one for the history b

Nutrition Month 2021 will be one for the history books! After spending a few years building up my social media presence, I began to develop a following of people interested in learning especially around the topics of nutrition, anti-oppression, diversity, and equity.

Every year, March is a time where the dietitian voice is being paid attention to a little more closely as it is National Nutrition Month. And yet, I never really felt like my experiences, and perspectives where represented each year.

This year, I wanted to use my voice and my platform to shine the light on a much needed conversation, while amplifying the voices of other BIPOC nutrition professionals. I came up with the idea for Fostering Cultural Appreciation in Nutrition and Dietetics in 2020, and I decided I was going to make it happen.

I am grateful for the committment I have when it comes to facilitating conversations for healthcare practitioners around social justice and health equity, and the passion I have for advocating for diversity and cultural appreciation.

For a first time event we had 300 people register and 200 watch live (several watched the recording).

With the influx of positive responses about the panel, I've already started to brainstorm the next two events!

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