Baked Plantain and Okra

Check out this quick and easy recipe for baked plantain and okra. 

Okra is becoming more of a staple in my diet nowadays. I baked it this time around, and it was so good. 

Its a vegetable that comes from Africa and eaten all over the continent. It can be prepared in so many ways and it’s packed with nutrients.

Okra is a great source of fibre, Vitamin C, and antioxidants. Additionally some research suggests okra can be beneficial to helping manage blood sugar!