Check out this quick and easy recipe for baked plantain and okra.
Okra is becoming more of a staple in my diet nowadays. I baked it this time around, and it was so good.
Its a vegetable that comes from Africa and eaten all over the continent. It can be prepared in so many ways and it’s packed with nutrients.
Okra is a great source of fibre, Vitamin C, and antioxidants. Additionally some research suggests okra can be beneficial to helping manage blood sugar!