Making health and wellness a little more rosy!

"Being a healthy woman isn't about getting on a scale or measuring your waistline. We need to start focusing on what matters on how we feel, and how we feel about ourselves."

- Michelle Obama

What brings you here?

My philosopy.

Health is holistic.

All foods fit.

Food is more than the nutrients it provides.

Healthy bodies come in all shapes and sizes.

Cultural food is healthy food.

Learn more about Rosie


Hi! I'm Rosie and I am a Registered Dietitian and Nutritionist. I have always had a passion to help others navigate the confusing world of food, nutrition and health, and educate people on the root causes of health problems. As a nutritionist my goals are to empower, educate, and encourage people to take control of their health through the use of food.

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